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February 29, 2016

You do not have to travel to Thunder Bay or to Hawaii to visit a Sleeping Giant. You may have "Sleeping Giants" right in your own back yard, or rather, right in your own back-side. If you suffer or have ever suffered from low back pain, nagging hip pain, knee pain or f...

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Over-Stretching in Dancers - Tips from a Dancer and Physiotherapist

February 25, 2019

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