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January 8, 2017

The beginning of a new year always holds so much promise for better things to come and a chance to "start fresh".  This year in particular, at a global level, we seem to be fully embracing the notion of saying goodbye to 2016 and hello to 2017.  From the moment it arri...

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Over-Stretching in Dancers - Tips from a Dancer and Physiotherapist

February 25, 2019

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