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February 9, 2015

My husband and I are currently on a three day cleanse. We decided that we would benefit from a "resetting" of our daily food habits. Although we are generally healthy eaters, we each have our own little vices (too much chocolate, too many simple carbs, diet Pepsi, etc)...

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Over-Stretching in Dancers - Tips from a Dancer and Physiotherapist

February 25, 2019

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