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February 25, 2015

How are you doing? This is something we routinely ask each other in our culture and I have learned to ask myself this simple but profound question on a very regular basis. It is kind and thoughtful to routinely check in with one's friends as well as with oneself to ass...

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Over-Stretching in Dancers - Tips from a Dancer and Physiotherapist

February 25, 2019

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