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November 30, 2014

1) Physical Efficiency and Longevity of Our Moving Parts

As a physiotherapist, I have had a professional interest in the importance of good posture for my entire professional career. We "rehab types" have long recognized the physical importance of proper spinal alignmen...

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Over-Stretching in Dancers - Tips from a Dancer and Physiotherapist

February 25, 2019

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