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Movement is Medicine

Movement is Medicine

by Anna DiMarco, Senior Physiotherapist Movement is Medicine Or can we at the very least appreciate it as one of the most powerful...

Mind Your Movement: Pilates and Stroke Recovery

Mind Your Movement: Pilates and Stroke Recovery

by Lisa Mills-Hutton, Physiotherapist “Movement is a medicine for creating change in a person’s physical, emotional and mental states.”...

Step It Up!

Step It Up!

by Anna DiMarco, Senior Physiotherapist 10,000 Steps per Day I am late to this party, that's for certain. It is only this past week that...

Featured Posts

LARGE Movements with Parkinson's

LARGE Movements with Parkinson's

What is Freezing Gait and How Can We Minimize It?

What is Freezing Gait and How Can We Minimize It?

What is Parkinson's Disease

What is Parkinson's Disease

Finding The Right Balance In Your Breathing

Finding The Right Balance In Your Breathing

Green Exercise is Even More Valuable Than Indoor Exercise

Green Exercise is Even More Valuable Than Indoor Exercise

Are Your Dancers' Working Their Turn Out Muscles to the Best of Their Abilities?

Are Your Dancers' Working Their Turn Out Muscles to the Best of Their Abilities?

Dancers, Are Your Calves Working At Their Best

Dancers, Are Your Calves Working At Their Best

Inspiratory Muscle Training

Inspiratory Muscle Training

Movement is Medicine

Movement is Medicine

Calming of the Nervous System for Self-Management of Pain and Anxiety

Calming of the Nervous System for Self-Management of Pain and Anxiety

Recent Posts

LARGE Movements with Parkinson's

What is Freezing Gait and How Can We Minimize It?

What is Parkinson's Disease

Finding The Right Balance In Your Breathing

Green Exercise is Even More Valuable Than Indoor Exercise

Are Your Dancers' Working Their Turn Out Muscles to the Best of Their Abilities?

Seniors and Fitness

Exercises & Parkinson's Disease

Dancers, Are Your Calves Working At Their Best

Inspiratory Muscle Training

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